Limiting Beliefs

020 Appetite for Life Halloween Special: Fear at Deadmonton

Kristi and Olga talk to Zac about their visit to Deadmonton. Why is it fun to be scared? What does fear do to our brain?

After visiting Edmonton’s scariest Haunted House and being forced to face their fears, Kristi and Olga psychoanalyzed their experience. This interesting discussion covers the multi-dimensional and emotional aspects of fear.

Are you ready for this thrilling episode of Appetite for Life?

 

018 Changing Family Dynamics with Andrea McTague

How are family dynamics changing over time? What needs to be done to create a nurturing and stable family? Zac and Andrea take an in depth look into the family dynamic. Specifically, what each partner needs to do in order to satisfy the needs of the family members and what communication between one another should look like.

 

Intro music courtesy of Bensound

016 Can Money Really Buy Happiness? with Andrea McTague

On this week’s episode, Zac and Andrea discuss money – specifically how to spend in a way to have a fulfilling life. Referencing a study for Purdue University, Zac and Andrea analyze how people spend money and look into the factors that cause bad spending habits. Andrea shares her experiences with money and offers insight to the age old question: Can money buy happiness?

014 Appetite for Life: Drag with Divina Diefor

Meet Divina Diefor, Alberta’s Drag Superstar 2017 and member of the Imperial Sovereign Court of the Wild Rose. She has been studying drag for six years, and performing for three.

Diefor has struggled with the limiting beliefs ‘I don’t fit’, ‘I don’t belong’, and ‘I’m not understood’, but has managed to overcome those beliefs through the art of drag.

“I see Devina as a storyteller,” Diefor says. “I see her as sort of every woman in the world… she tells the story of different people, of different women, of different lives.”

“I explore what it means to be a queer person but also what it means to be feminine in different contexts,” she adds.

“It has really helped me shape my understanding of the queer community and what we have gone through.”

Stay tuned for a follow-up to this episode as Divina Diefor transforms our psychologist Kristi Landry into a drag queen!

This week’s episode of The Shift Show’s Appetite for Life segment is in celebration of the Edmonton Pride Festival, kicking off June 8 until the 17th.

https://www.edmontonpride.ca/

https://www.facebook.com/divinadiefor

https://www.instagram.com/divinadiefor/?hl=en

 

Intro music courtesy of Bensound

002 Limiting Belief Coloured Glasses

Limiting Beliefs start to form quite early in life. You may never actually consciously think ,”I am not good enough” but you may feel that all the time. Limiting Beliefs are often experienced as a feeling rather than an actual thought. We often say that they are not rational.