Episodes

023 Toxic Parents: Dealing with the fallout

Covering general patterns of toxicity rather than specific "Big T" Trauma. Focusing on doing what it takes to take care of yourself when you have had some of these non-nurturing elements early in development.

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022 Remembrance Day Special: Life as a Military Family

In honour of Remembrance Day, Zac interviews CPT Matthew Dudley, Human Resources Officer of the United States Army, and his wife, Shannon. When Shannon and Matthew first met, he was deployed to Iraq. Five months into his time there, Matthew came home for two weeks, and they got married. He then left for another seven...

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021 Substance Abuse with Andrea McTague

When does recreational use of a substance turn into abusing it? What effect does substance use have on your health and well-being?

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020 Appetite for Life Halloween Special: Fear at Deadmonton

Kristi and Olga talk to Zac about their visit to Deadmonton. Why is it fun to be scared? What does fear do to our brain? After visiting Edmonton’s scariest Haunted House and being forced to face their fears, Kristi and Olga psychoanalyzed their experience. This interesting discussion covers the multi-dimensional and emotional aspects of fear....

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019 Porn Addiction with Andrea McTague

What feeds into porn use? It is good or is it bad? We are going to be tackling these topics and more surrounding porn addiction.

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018 Changing Family Dynamics with Andrea McTague

How are family dynamics changing over time? What needs to be done to create a nurturing and stable family? Zac and Andrea take an in depth look into the family dynamic. Specifically, what each partner needs to do in order to satisfy the needs of the family members and what communication between one another should...

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