Episodes

001 Is that a therapist in your pocket?

In this inaugural episode of The Shift Show, Zac and Andrea discuss how Shift Psychological discussed the underlying tenets on which the growing Psychology practice is based.

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002 Limiting Belief Coloured Glasses

Limiting Beliefs start to form quite early in life. You may never actually consciously think ,”I am not good enough” but you may feel that all the time. Limiting Beliefs are often experienced as a feeling rather than an actual thought. We often say that they are not rational.

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003 Being incapable is a good starting point

We all have a pretty good idea of what we would call that nurturing system within ourselves to take care of and love children and other people that we love and that we want to take care of and appreciate in our lives. We can aim for that in ourselves in a way. Literally just take that same thing and you turn it on yourself and you can feel compassion for yourself.

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004 People bug me but I have this pet that doesn’t…

Zac & Kristi discuss how pets can make Therapy and life in general less intimidating. Animal Assisted Therapy can help bring people into the moment and combat the anxiety that often comes with unfamiliar situations. Animals will teach you patience and responsibility. Discipline and physical fitness seems to be a natural result of dog ownership...

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005 Lets Talk About Sex with Natasha Helfer Parker

Natasha Helfer Parker runs an online and in-office practice where you can find life coaching and therapy solutions to a variety of issues you may be facing, regardless of geography and with a variety of providers who can offer different rates and times of availability.

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006 The Cult Gathering with Andrea McTague and Dr. Lindsay Sewall

Every single person who works in your company is a brand ambassador. A company needs to clearly state it’s core values and hire employees that not only hold these core values in belief but also embody them through action.

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