On this episode, Zac is joined by Dr. Lindsay to talk all about how limiting beliefs show up in our relationships.
Sometimes people think they need couples counselling, when they actually need some intense individual therapy. Zac Erickson and Dr. Lindsay Sewall help tease these apart so you can recognize when limiting beliefs are at the core of relationship issues.
Limiting beliefs can look like perfectionism, sensitivity to rejection, or an unwillingness to consider someone else’s perspective. We go over several different limiting beliefs and how they show up in your relationship.
You can understand why people who are perfectionists tend to avoid relationships because you are destined to disappoint people. In this circumstance you are much more likely to be a workaholic because at work there are very clear standards of what you need to do to be exceptional and therefore “good enough”.
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