Dr. Lindsay and Zac get together for the second episode in the two part series on life analysis. If you did not listen to episode 31 or do the workbook from the previous episode. To guide you through some of these questions, we’ve developed this resource to help you kick your quarantine blues and develop a strategy…
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Dr. Lindsay and Zac discuss some tips and tricks for you to follow as you go through your own Life Analysis. Feel free to follow along with the podcast or just go through the resource at your own pace. You can even just listen to the podcast on it’s own. Whatever works for you. To…
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This week The Shift Show focuses on conflict resolution and communicating with people in difficult situations.
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Zac discusses being able to understand some of the symptoms that his ADHD created in childhood. Not being able to sustain mental effort in early assignments in school.
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Covering general patterns of toxicity rather than specific “Big T” Trauma. Focusing on doing what it takes to take care of yourself when you have had some of these non-nurturing elements early in development.
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Dr. Kristine Wolski discusses adult education and specializing in understanding how to help people grow, learn, share and change. She eventually focused on harnessing the power of narrative to affect real change in peoples lives. Allowing people to move away from their old frameworks of reference and make changes to affectively, in her particular case,…
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Zac Erickson, Andrea McTague, Kristi Landry and Chantele Calapre tackle personal struggle
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We sit down with foodie and recipe creator Kimberly Menard who shares her thoughts on healthy and nutritional eating. After cutting meat out of her diet three years ago, her quest to find more energy from food began. Kim then started ‘Guac till you drop’ on social media to help inspire others to eat healthy…
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In this episode of The Shift Show, Zac and Katelyn Scott discuss the challenges of caregiving for someone with Dementia.
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Eight time World Boxing Champion Jelena Mrdjenovich guest stars on The Shift Show. Main points: supportive parents, passionate and caring coaches, being the best version of yourself, distractions are your worse enemy.
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