010 Brené Brown is my spirit animal

 

At the end of February, a few of our staff went to Banff and attended The Gathering – an exclusive union of the world’s bravest brands. The keynote speaker was Brené Brown, a well-respected ‘shame and vulnerability’ researcher and storyteller.

In this episode of the Shift Show, Zac talks with our very own Dr. Lindsay Sewall – a Brené Brown fanatic – about what she learned from Brown while at The Gathering.

“If we dress rehearse tragedy in great moments, then we squander the joy we need when hard things happen.” – Brené Brown

“Until we receive support without judgement, we cannot give support without judgement.” – Brené Brown

 

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