We sit down with foodie and recipe creator Kimberly Menard who shares her thoughts on healthy and nutritional eating. After cutting meat out of her diet three years ago, her quest to find more energy from food began. Kim then started ‘Guac till you drop’ on social media to help inspire others to eat healthy and get the nutrition they need. With over 2000 followers on Instagram, Kim is known for trying new recipes and experimenting with food.
“Everyone should have a strong, foundational knowledge of nutrition,” Kim says. “Often times what we think is healthier actually isn’t. It’s important to understand what we are buying and why we are eating it.”
Visit Kim’s website to get inspired and access amazing healthy recipes!
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