At the Shift Show, we are on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we break things down, without all the psychobabble.

Latest Episodes

29 All About Obsessive Compulsive Disorder (OCD) with James Murch and Zac Erickson

On this episode, Zac and James discuss Obsessive Compulsive Disorder (OCD). On this episode of The Shift Show, Zac and James discuss the ins and outs of Obsessive Compulsive...

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28 Considering Other Perspectives with Andrea McTague and Zac Erickson

On this episode, Zac and Andrea explore how looking beyond yourself can change your perspective. On this episode of The Shift Show, Zac and Andrea start a conversation after...

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27 Limiting Beliefs in Relationships with Dr Lindsay Sewall and Zac Erickson

On this episode, Zac is joined by Dr. Lindsay to talk all about how limiting beliefs show up in our relationships. Sometimes people think they need couples counselling, when...

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026 That Pesky Lizard Brain with Andrea McTague and Zac Erickson

On this episode, The Shift Show enters the world of evolutionary psychology, and how the oldest parts of our brain impact how we think, feel, and behave. Andrea McTague...

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025 Conflict Scenarios with Andrea McTague and Zac

This week The Shift Show focuses on conflict resolution and communicating with people in difficult situations.

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024 ADHD: Where’s the Deficit? Olga Yakovlyeva joins Zac

Zac discusses being able to understand some of the symptoms that his ADHD created in childhood. Not being able to sustain mental effort in early assignments in school.

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Behind The Mic

Zac Erickson

Zac Erickson

Show Host

When he is not immersed in creating magnificent mental fitness for clients, you could find him playing Mario Kart with his kids, or recording a podcast. He also is a total nerd, and loves geek culture, superhero movies, and cheap pizza on a Friday night.

Andrea McTague

Andrea McTague

Show Host

Her approach is all about looking at people like people, not disorders, and providing coaching for conquering those limiters. She’s about as open-minded and direct as they come, animated and full-on, but her real strength lies in a tenacity that knows no limits. She has worked in schools, non-profits and private practice, and brings a varied cultural and religious knowledge to her practice.

Dr. Lindsay Sewall

Show Host

Lindsay brings enthusiasm, warmth, openness, and a dash of humour to establish a nonjudgmental therapeutic relationship, where clients are able to explore where they may be feeling stuck, develop new adaptive strategies, and create a more fulfilling life.

Join Literally Hundreds of Listeners Worldwide

We’re starting to gain some steam with the podcast; Shift Psychological has grown to now be helping thousands of people. It is conceivable that these people live worldwide and are represented by these pins on a map. Either way the graphic makes, “The Shift Show”, look like a massive production… OK?

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