At the Shift Show, we are on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we break things down, without all the psychobabble.

Latest Episodes

022 Remembrance Day Special: Life as a Military Family

In honour of Remembrance Day, Zac interviews CPT Matthew Dudley, Human Resources Officer of the United States Army, and his wife, Shannon. When Shannon and Matthew first met, he...

Read More

021 Substance Abuse with Andrea McTague

When does recreational use of a substance turn into abusing it? What effect does substance use have on your health and well-being?

Read More

020 Appetite for Life Halloween Special: Fear at Deadmonton

Kristi and Olga talk to Zac about their visit to Deadmonton. Why is it fun to be scared? What does fear do to our brain? After visiting Edmonton’s scariest...

Read More

019 Porn Addiction with Andrea McTague

What feeds into porn use? It is good or is it bad? We are going to be tackling these topics and more surrounding porn addiction.

Read More

018 Changing Family Dynamics with Andrea McTague

How are family dynamics changing over time? What needs to be done to create a nurturing and stable family? Zac and Andrea take an in depth look into the...

Read More

017 Appetite for Life: Modern Gravity with Matthew Smith and Jamie Phillips

What is the best way to relax and calm your mind? We all have different tools that we use to deal with issues such as anxiety, stress, depression, etc....

Read More

Behind The Mic

Zac Erickson

Zac Erickson

Show Host

When he is not immersed in creating magnificent mental fitness for clients, you could find him playing Mario Kart with his kids, or recording a podcast. He also is a total nerd, and loves geek culture, superhero movies, and cheap pizza on a Friday night.

Andrea McTague

Andrea McTague

Show Host

Her approach is all about looking at people like people, not disorders, and providing coaching for conquering those limiters. She’s about as open-minded and direct as they come, animated and full-on, but her real strength lies in a tenacity that knows no limits. She has worked in schools, non-profits and private practice, and brings a varied cultural and religious knowledge to her practice.

Dr. Lindsay Sewall

Show Host

Lindsay brings enthusiasm, warmth, openness, and a dash of humour to establish a nonjudgmental therapeutic relationship, where clients are able to explore where they may be feeling stuck, develop new adaptive strategies, and create a more fulfilling life.

Join Literally Tens of Listeners Worldwide

While we are just launching the podcast; Shift Psychological has grown to now be helping thousands of people. It is conceivable that these people live worldwide and are represented by these pins on a map. Either way the graphic makes, “The Shift Show”, look like a massive production… OK?

Join Our Newsletter

Subscribe to receive info on our latest news and episodes